Think Like a Monk

Jay Shetty

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

When you think like a monk, you’ll understand:
– How to overcome negativity
– How to stop overthinking
– Why comparison kills love
– How to use your fear
– Why you can’t find happiness by looking for it
– How to learn from everyone you meet
– Why you are not your thoughts
– How to find your purpose
– Why kindness is crucial to success
– And much more…